Often trivialised, lack of self-confidence is nonetheless a major problem with potentially harmful repercussions, particularly at work.
By doubting one's own value too much, important decisions can be made, not in accordance with one's desire but more with one's fears.
Fear at work
Fear of not being up to the job, fear of disappointing, fear of being an impostor, fear of doing the wrong thing - how many people miss out on their true desires by being influenced by imaginary fears that overwhelm their existence and affect their choices.
Contrary to certain misconceptions, a lack of self-confidence is neither a character trait nor a form of humility, which would oppose arrogance or excess confidence.
It is the mark of an inner-psychic conflict that pushes a person to miss the milestones of his or her life, both professional and personal.
A psychologist to treat lack of self-confidence at work
In Paris 9 or elsewhere, it is possible to treat lack of self-confidence at work with a psychologist as part of psychotherapy or psychoanalysis.
If many people underestimate this psychological symptom by trivialising it or even generalising it, it is important to realise that it is neither a trivial disorder nor an inevitability.
By pushing a person to make bad decisions, lack of self-confidence can lead a person to burn out in a job they don't like as well as lead them to lose a job they love. Through risk avoidance, procrastination or the bad decisions that it promotes, lack of self-confidence can literally sabotage a person's professional career.
Thus, it seems important to us not to underestimate this psychological symptom: it is neither a bad behavioural habit that can be resolved with positive thoughts and conditioning (CBT, sophrology, coaching, audio book, exercise and video), nor a fatality which arises from genetic causality or divine
Traduit du français par Olajumoke BALOGUN
will, it is the silent witness of a malaise which is treated with a psychologist within the framework of psychotherapy or psychoanalysis.
If you would like to treat your lack of self-confidence with a psychologist in Paris 9 or if you would like more information on how a treatment works, do not hesitate to contact me directly.
You can also find an article written by Nazyk Faugeras to work on lack of self-confidence with a psychologist by clicking on this link.
Psychologist to treat lack of self-confidence at work
Traduit du français par Olajumoke BALOGUN